Reformer Pilates
Reformer Pilates coming soon!
Pilates is coming to The Body Blueprint.
We’re excited to introduce Reformer Pilates, designed to build strength, improve mobility, and support long-term joint health with low-impact, highly controlled movement.
Whether you’re recovering from injury, looking to balance strength training, or simply want to move and feel better, our Pilates program will focus on core stability, posture, and full-body control.
Classes will be small, coach-led, and tailored to all experience levels. Join the waitlist to be the first to know when Reformer Pilates launches in Pelham.
Trusted by the Community
What a welcoming and positive environment!! It was my first class and both the trainer and other members were so encouraging and made me feel at home away from home!!
The class is small and personal. The instructor is very motivating and makes sure each individual is doing their best. I was out of breath most of the class but I'm happy I went
This class was amazing! The instructor was very encouraging and made sure everyone was performing the workout effectively. The group I was with was super friendly and made me feel comfortable
This was my 1st class, and I absolutely enjoyed it. The class was a mix of weightlifting, bodyweight exercises,cardio, and functional movements to build strength.
Start Building Your Blueprint
Address
625 Fifth Ave
Pelham, NY 10803
Contact
(914) 235-1840
Opening Hours
Mon - Fri
5:00 am – 8:30 pm
Saturday
7:00 am – 12:00 pm
Sunday
9:00 am – 12:00 pm