Blueprint Kids
Cardio meets strength in a program built for total-body results.
Blueprint Kids
Our Kids Program is built for youth athletes ages 6–16, with a focus on developing overall athleticism and proper movement mechanics. By learning to move well now, kids build a strong foundation that helps prevent injuries and supports lifelong fitness.
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Through running, jumping, pushing, pulling, and other activities children naturally enjoy, we create a fun, play-based environment where they thrive. Classes emphasize mutual respect, teamwork, and encouragement, helping kids grow in confidence while building lasting friendships.
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To ensure the best experience, our youth classes are divided into age-appropriate groups with separate times for Elementary and Middle/High School athletes.
Trusted by the Community
What a welcoming and positive environment!! It was my first class and both the trainer and other members were so encouraging and made me feel at home away from home!!
​The class is small and personal. The instructor is very motivating and makes sure each individual is doing their best. I was out of breath most of the class but I'm happy I went
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This class was amazing! The instructor was very encouraging and made sure everyone was performing the workout effectively. The group I was with was super friendly and made me feel comfortable
This was my 1st class, and I absolutely enjoyed it. The class was a mix of weightlifting, bodyweight exercises,cardio, and functional movements to build strength.
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Start Building Your Blueprint
Address
625 Fifth Ave
Pelham, NY 10803
Contact
(914) 235-1840
Opening Hours
Mon - Fri
5:00 am – 8:30 pm
Saturday
7:00 am – 12:00 pm
​Sunday
9:00 am – 12:00 pm