Our Kids Program is built for youth athletes ages 6–16 in Pelham, NY, with a focus on developing overall athleticism and proper movement mechanics. By learning to move well early, kids build a strong foundation that helps prevent injuries and supports lifelong fitness.

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Through running, jumping, pushing, pulling, and other activities children naturally enjoy, we create a fun, play-based environment where they thrive. Classes emphasize mutual respect, teamwork, and encouragement, helping kids grow in confidence while building lasting friendships.

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In Blueprint Kids, your child will learn:

• Proper movement mechanics

• Agility, balance, and coordination

• Strength-building through safe functional movements

• Confidence, teamwork, and leadership skills

• Healthy lifelong fitness habits

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To ensure the best experience, our youth fitness classes are divided into age-appropriate groups, with separate sessions for Elementary and Middle/High School athletes. We proudly serve families throughout Pelham and Westchester​.​